Coaching Level 2 ONLINE" width="" />Coaching Level 2 ONLINE" width="" />
Unleash your coaching potential!
In HLC 1, you learned the fundamentals of health – breathing, moving, diet, water, rest and thinking.
But sometimes, even when you know what to do, you don’t know how to do it.
It’s time to get our minds right.
That’s what HLC 2 online is all about…
… discovering the patterns of behavior that push us away from our health and fitness goals and changing them.
CHEK Holistic Lifestyle Coaching Level 2 is all about giving you an effective tool kit to coach your clients. You’ll learn to understand their underlying behavioral patterns and habits, communicate with them in their language and discover their deepest sources of motivation.
You’ll also take a further dive into your HLC 1 skills, including a review of the HAQ and Zone Exercise, and refine your Holistic Program Design skills even further.
What you'll Learn Building on HLC Level 1 What's included Pre-requisitesAs a student in HLC 2 Online, you’ll review the CHEK Health Assessment Questionnaire, refining your assessment skills. You’ll also learn Working-In Exercises like the Stork Walk and Free Form Tai Chi. Finally, you’ll build on your holistic program design skills, learning to create even more tailored and effective prescriptions for your clients.
